![]() ![]() Here are some workouts to help you pull 70 lb draw weight. The first is what we mentioned before, drawing the bow using your back muscles rather than your shoulder.Īnother commonly overlooked method to increase your draw weight is by working out. There are many ways to increase your draw weight. Get the right bow for you and use it responsibly. A well-placed arrow on a 50 lb bow is much more impressive than a poorly placed shot on a 70 lb bow.ĭon’t develop bad habits, if you are going to pick up archery as a hobby, do it right. In reality, draw weight does not matter nearly as much as accuracy. Many archers (new ones in particular) want to impress others with their high draw weight. One of the easiest ways of avoiding injury in archery is being realistic about your draw weight. Whenever my wife or teen son wants to target practice, they simply change the limbs.īy the time your are done, your elbow should be pointing right behind you. For example, I have the Samick Sage Recurve bow with both the 50 lb and 60 lb limbs. You may even want to consider purchasing a variety of limbs for the same bow. Even though it is likely you will move up in bow poundage over time, start light and move up. It is always better to underestimate than overestimate your required poundage. If you are still unsure of which bow poundage to go with, I’d recommend going to your local archery shop and having them try you out on a few bows. Looking at the table, you can see 70 lb is labeled as “Muscular Young Men”. ![]() If you are looking to buying your first bow and are not sure which draw weight to use, check out this infographic that recommends draw weights for different archers. ![]() Be sure to always nock an arrow when pulling a bow back. Pulling back a bowstring and releasing without actually nocking an arrow is known as dry-firing which is dangerous to both you and the bow. Never pull a string back unless you are confident that you will be able to hold it. Most grown adults with a strong build are able to pull it back only using proper form. If you thinking of picking up a bow that offers 70 lbs draw weight or more, then you may want to know how hard it is to draw a 70 lb bow.ħ0 lbs draw weight is actually quite difficult to draw. ![]()
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